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What's holding back your weight loss?

Take the quiz and find out what you can do to reverse it!

Being 'on a diet' is an unforgiving road which can feel way harder than it should be. I help smart women fall back in love with their bodies and reach their ideal weight by ditching the guilt & bad habits of being 'on a diet'.

Do you want to close that gap between saying you want to lose those pounds and actually doing it?

Join the Lose That Stone bootcamp - We start 26th June

Join the #SweetEnough Facebook Group for tips & inspiration

Discover how to get results - read my Eat Love Live Blog 

HannahLondon

Working with Rachel has changed the way I feel about my body and the way I eat without feeling at any point like I was starving or missing out (like I have with previous diets). She hasn’t just changed my diet but also my whole thought process. So thank you for everything - PS I just wore a bikini for the first time ever on holiday! "

Discover what's holding you back... take the quiz

Eat Love Live - the Blog

EmEssex

"I have dieted may times over the years with varying success, but this is the first time I have lost weight and felt like I am not on a diet. Not only am I losing weight but I feel so much more confident about my body."

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Hi, ditch the guilt with me, Rachel Streek

"Trust me. You are beautiful now today, you're just choosing to also be healthier and happier"